Pál Bar
Pál Bar
Carefully crafted for the zen spagoer, the Pál Bar mirrors the health-forward offerings at its indoor counterpart, the Málmal Café. Locally and seasonally sourced ingredients create nutrient packed entrees and snacks to power you through the day.
SALADS
Mixed Grain Salad
Mixed Greens, Marinated Tempeh, Fluffy Quinoa, Spelt Berries, Kale, Carrots, Pumpkin Seeds with Balsamic Vinaigrette
Vegan Buddha Bowl
Fluffy Quinoa, Crispy Spiced Chickpeas, Mixed Greens with Red Pepper Sauce
Avocado Salad
Mixed Greens, Avocado, Cabbage, Red Pepper, Cherry Tomato with Balsamic Vinaigrette
Kale Salad
Kale, Cabbage, Red Beans, Red Pepper, Carrots, Spelt Berries and Strawberries in Citrus Dressing
Ahi Poke
Diced Raw Ahi with Poke Dressing, Crystallized Shoyu, Avocado, Mixed Greens, Citrus Wasabi Dressing
Chilled Lemon Pepper Salad
Chicken, Iceberg, Bean Sprouts, Carrots, Bell Pepper, Cilantro, Mint, Sunflower Seeds, Citrus Dressing
Chilled Tofu Salad
Romaine Lettuce, Bean Sprouts, Cabbage, Cherry Tomatoes, Cucumber, Silky Tofu, Citrus Wasabi Dressing
SANDWICHES AND WRAPS
Chicken Panini Sandwich
Warm Chicken Breast, Avocado, Swiss Cheese, Tomato, Pesto Mayo
Tuna Salad Sandwich
No Mayo, Albacore Tuna, Celery, Roasted Red Peppers, Cherry Tomatoes, Cilantro, Baby Arugula, Dijon Mustard on Whole Wheat Bun or Spinach Flour Tortilla
Chicken Salad Sandwich
Tomato, Alfalfa Sprouts on Whole Wheat Bun or Spinach Flour Tortilla
Wild Mushroom Wrap
Warm Roasted Mushroom Mix, Baby Arugula, Alfalfa Sprouts, Red Pepper Sauce, Spinach Flour Tortilla
Tempeh Quinoa Wrap
Warm Crispy Spiced Chickpeas, Mixed Greens, Whole Wheat Tortilla, Marinated Tempeh with Red Pepper Sauce
ENTRÉES
Miso Salmon
Jasmine Rice, Furikake, Seaweed Salad and Citrus Wasabi Dressing
Lemon Pepper Chicken
Jasmine Rice and Grilled Peach Salsa
FLATBREADS
Turkey Avocado Flatbread
Herb Oil, Roasted Turkey Breast, Pepper Jack Cheese, Avocado and Alfalfa Sprouts
Roasted Vegetable Flatbread
Roasted Red Pepper Sauce, Mushrooms, Peppers, Zucchini, Onions and Alfalfa Sprouts
Chicken Caesar Flatbread
Caesar Dressing, Chicken, Lettuce and Parmesan Cheese
SNACKS AND SMALL BITES
Organic Blue Corn Chips
Guacamole and Salsa
Hummus and Avocado Toast
Alfalfa Sprouts
Spiced Baked Chickpeas
Hummus and Olive Tapenade
With Pita Bread
